![]() ![]() Back support is usually provided using a pillow. Just as in pregnancy, the best position for getting a stomach massage after delivery is the ‘side-lying’ position. ![]() During massages, such areas should be tightly held together to train to remain aligned during the course of strengthening. For instance, the linea alba that separates the rectal muscles may be overly stretched due to the added weight and pressures of delivery. It is important to provide adequate support to any muscles that might have been extensively strained during the massage.Other complications like excessive swelling or sudden, severe headaches are also conditions that demand medical attention.Women with conditions like pregnancy-induced hypertension (PIH), prior or current high-risk pregnancies should get proper medical advice before going for the massage.Women who have experienced consistent pre-term (Braxton-Hicks) contractions also need to be careful.Women who have high blood pressure or conditions like hernia also need to inform the concerned people and ensure that associated pressure points are not unnecessarily triggered.Parabens disrupt hormone function and are linked to breast and other cancers. Avoid using products that contain parabens.Also, avoid applying the products to your nipple area, so that there is no risk of the baby ingesting it. The same applies to any oils or medications that might be applied to your body in the course of the massage.Identify any sensitivities and alert the practitioner who is giving you the massage. Make sure you don’t have any prior conditions of eczema or rashes that may be aggravated through the massage.
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